Six Months and 95 Pounds Gone!

Pre ^     Post \/ Post ^ and \/ Pre ^ and \/ I love my bariatric DS surgery more than ever.   I just got my six month blood work done and spent a week working through all the numbers and also my supplement doses and came up with this: BG – master labs – Copy…

My diet surgery

I just realized that I have never blogged about having diet surgery last August. Let me start with the disclaimer that I think this is the best thing I have ever done and when I see morbidly obese people I almost cry because I don’t know any way to approach them and let them know…

Green Protein

I’ve been really trying to understand protein supplements.  It isn’t a simple thing.  I’m thinking about writing a web site just dedicated to sorting the whole thing out.  I have a pinterest board where I’ve been dumping all sorts of links, but I just made a huge discovery.   Both of them are a little on…